Glutes - Study guides, Class notes & Summaries
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Nerves of Glutes & Thighs Questions And Answers 2024
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Superior Clunial nerve distribution - Answer-Supply skin of superior buttock as far as tubercle of iliac 
crest 
Middle Clunial nerve distribution - Answer-Supply skin over sacrum and adjacent area of buttock 
Inferior Clunial nerve distribution - Answer-Supplies skin of inferior half of buttock as far as greater 
trochanter 
Sciatic nerve distribution - Answer-Supplies no muscles in gluteal region; supplies all muscles of posterior 
compartment of thigh (tibial division supplies all but short h...
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Glute Specialists Test Exam Complete Questions And Answers | 2024 Verified
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Glute Specialists Test Exam Complete Questions And Answers | 2024 Verified
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Glute specialist 2024 Questions with 100% Correct Answers | Verified | Latest Update 20242025
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1.	The structure and muscles that make up the back side of the body is known as the 
ANS Posterior chain 
2.	Which physical factors of glute size and shape can be modified with physi- cal training or cosmetic procedures? 
ANS Muscle mass and fat distribution 
3.	Which glute shape is considered to be the most desirable by plastic sur- geons? 
ANS Heart 
4.	According to statistics, what percentage of Americans have a sedentary lifestyle? 
ANS 60 percent 
5.	Which is a known benefit of glute traini...
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WGU D203 FUNDAMENTALS OF ANATOMY AND PHYSIOLOGY 2024 NEW UPDATED GUIDE;ACTUAL QUESTIONS AND ANSWERS SOLVED AND VERIFIED 100%(EVERYTHING YOU NEED TO PASS D023 IS HERE)
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WGU D203 FUNDAMENTALS OF ANATOMY AND PHYSIOLOGY 2024 NEW UPDATED GUIDE;ACTUAL QUESTIONS AND ANSWERS SOLVED AND VERIFIED 100%(EVERYTHING YOU NEED TO PASS D023 IS HERE) 
 
Anatomy - The study of the body's structure 
 
Physiology - The Study of the body's functioning 
 
Levels of human body (smallest to largest) - Chemical, cellular, tissue, organ, organ system, organismal 
 
11 Basic systems that make up human body - Skeletal, Muscular, Nervous, Respiratory, Cardiovascular, Digestive, U...
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Glutes and TFL Questions with well explained answers
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glute max origin and insertion - posterior sacrum, ilium, thoracolumbar fascia, and sacrotuberous 
ligament to IT band and gluteal tuberosity 
glute max action - hip extension 
external rot 
abduction 
adduction 
glute max innervation - inferior gluteal L5-S2 
glute med origin and insertion - posterior ilium (between anterior and posterior gluteal lines) to 
greater trochanter (lateral) 
glute med action - Big abductor 
Flexion 
Internal rot 
Extension 
External rot 
glute med innervation - supe...
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glute specialist test with correct answers | guaranteed success
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glute specialist test with correct answers | guaranteed success
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REFORMER HOMEWORK QUESTIONS|2023/24 UPDATE|GRADED A+
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What is the gear bar? 
*setting determines the amount of initial tension on the springs. The position closest to the wooden standing platform is #1, #2 is the next and so on 
 
Lower position numbers provide higher spring tension 
 
Controls load - 
 
The gear bar enables you to change the initial tension on the springs (before the carriage is pressed out). This feature lets you accommodate clients of different strengths and heights. A taller client will begin with the carriage farther away from...
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Crossfit Level 1 Exam Questions and Answers 100% Pass
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Crossfit Level 1 Exam Questions and Answers 100% Pass What is the main goal of Crossfit? To increase an individual's competency and abilities at all physical tasks 
What are the 10 fitness domains Crossfit can improve? What are their definitions? - Cardiovascular endurance: Ability of a body system to gather, deliver, and utilize oxygen - Stamina: Ability of body processes to process, deliver, store, and utilize energy systems - Strength: Ability of a muscle joint, or multiple muscular units, t...
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Glute Specialists Questions and Answers Already Passed
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Glute Specialists Questions and 
Answers Already Passed 
 
"Muscle fibers shortening from overuse or from an extended time in a shortened length" is 
referred to as: 
Stretch weakness 
Adaptive shortening 
Muscle imbalance 
 
Dynamic posture Adaptive shortening 
 
The structure and muscles that make up the back side of the body is known as the: 
Glutes 
 
Posterior chain 
Hamstrings 
Backside Posterior chain 
 
Which physical factors of glute size and shape can be modified with physical traini...
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NFPT Exam (New 2023/ 2024 Update) | Graded A Questions and Verified Answers| 100% Correct
- Exam (elaborations) • 101 pages • 2023
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NFPT Exam (New 2023/ 2024 Update) | 
Graded A Questions and Verified Answers| 100% Correct 
 
QUESTION 
 
 If your client's knees cave in during a squat while bending, what might this be an indicator of? 
 
 
Answer: 
Tight adductors and weak glutes 
 
 
 
QUESTION 
 A postural discrepancy, where your clients shoulders slump forward, may be an indicator of: 
 
 
Answer: 
Kyphosis 
 
 
 
QUESTION 
 Match the prime mover with its antagonists/from the drop down: 
1) Pectorals 
2) Quadricep...
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