Canfitpro Study guides, Class notes & Summaries
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Canfitpro Fitness Instructor Specialist Exam Test Bank 2024 New Latest Version with All Questions and 100% Correct Answers
- Exam (elaborations) • 71 pages • 2024
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Canfitpro Fitness Instructor Specialist Exam Test Bank 
2024 New Latest Version with All Questions and 100% 
Correct Answers
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CanFitPro - FIS Theory Exam – Questions And Answers
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CanFitPro - FIS Theory Exam – Questions And Answers
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CANFITPRO 2023/2024 REAL EXAM 180 QUESTIONS AND ANSWERS INCLUDING PICTURES WITH EXPERT VERIFIED ANSWERS GUARANTEED PASS/ LATEST UPDATE
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CANFITPRO 2023/2024 REAL EXAM 180 QUESTIONS 
AND ANSWERS INCLUDING PICTURES WITH 
EXPERT VERIFIED ANSWERS GUARANTEED PASS/ 
LATEST UPDATE
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Canfitpro Exam Prep (All possible questions with 100% correct answers)
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How many calories in a gram of carbohydrates ? correct answers 4 
 
How many calories are in 1lbs of fat? correct answers 3500 
 
What does RICE stand for? correct answers rest, ice, compression, elevation 
 
What are the 5 SMART goals? correct answers Specific, measurable, attainable, realistic, and time sensitive 
 
What does EPOC stand for? correct answers excess post-exercise oxygen consumption 
 
What is a compound exersice? correct answers multi-joint exercises that works several muscle or...
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Canfitpro Exam Prep (All possible questions with 100% correct answers)
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CanFitPro Personal Training Specialist Theory Exam (A+ GRADED)
CanFit Pro FIS Theory Exam (Questions with complete solutions
CanFitPro PTS Certification (A+ GRADED)
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Canfitpro Exam Prep – 2023 Correct 100%
- Exam (elaborations) • 64 pages • 2023
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How many calories in a gram of carbohydrates ? - ANSWERS4 
 
How many calories are in 1lbs of fat? - ANSWERS3500 
 
What does RICE stand for? - ANSWERSrest, ice, compression, elevation 
 
What are the 5 SMART goals? - ANSWERSSpecific, measurable, attainable, realistic, and time sensitive 
 
What does EPOC stand for? - ANSWERSexcess post-exercise oxygen consumption 
 
What is a compound exersice? - ANSWERSmulti-joint exercises that works several muscle or groups at once 
 
Name 5 compound exercis...
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PTS Canfitpro Exam –Questions & Answers
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PTS Canfitpro Exam –Questions & Answers
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CanFitPro PTS Certification – Questions & Answers
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CanFitPro PTS Certification – Questions & Answers
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Canfitpro Exam Prep 2023/2024 – Questions And Accurate Solutions
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Canfitpro Exam Prep 2023/2024 – Questions And Accurate Solutions
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PTS Canfitpro Exam (A+ GUARANTEED) Correctly solved
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Name the four ATP energy systems and how long they provide energy for. correct answers ATP-CP - 1-10 sec's at very high intensity nGlycolytic - high intensity 10 secs - 2-3 minnOxidative - mid to low intensity +2 minnFatty Acid Oxidation - low intensity +2 min 
 
How many units of ATP does each ATP energy system deliver? correct answers ATP-CP: 1 unit of ATP/ unit of CP 
 
Glycolytic: 2-3 ATP/unit of glucose 
 
Oxidative: 38 ATP/ unit of glucose 
 
Fatty Acid Oxidation: 100 ATP/unit of fa...
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