Canfitpro Study guides, Class notes & Summaries
Looking for the best study guides, study notes and summaries about Canfitpro? On this page you'll find 1098 study documents about Canfitpro.
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CanFitPro Personal Training Specialist Theory Exam
- Exam (elaborations) • 11 pages • 2023
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Precontemplation, Contemplation, Preparation, Action, Maintenance 
What are the 5 stages of behavioural change? 
 
 
 
Precontemplation 
In which stage of change would a PTS discuss health risks, myths and fears, and provide client with general education? 
 
 
 
Contemplation 
In which stage of change would a PTS make a list of advantages related to regular exercise, provide clear recommendations, and build the client's self-confidence? 
 
 
 
Preparation 
In which stage of change would a PTS p...
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CanFitPro TEST QUESTIONS WITH ANSWERS
- Exam (elaborations) • 6 pages • 2023
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Which of the following is not one of the primary components of fitness? - Answer- Balance 
 
Which of the following is not one of the components of performance based fitness? - Answer- Vertical jump 
 
____ is the ability to use all body parts together to produce smooth and fluid motion. - Answer- Coordination 
 
____ is the product of strength and speed. - Answer- Power 
 
ACSM recommends __ min or more of moderate-intensity physical activity on most days of the week for cardiovascular health. ...
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Canfitpro Practical Questions And Answers
- Exam (elaborations) • 5 pages • 2023
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What are dynamic assessments useful for? - Answer- Helps us gain insight into patterns of postural weakness, level of mobility and overall fitness level. Also may isolate significant injuries or risk factors and helps us tailor an individualized program for you (for example, focusing on squat mechanics and hip and ankle mobility to improve overhead squat). Also establishes a baseline to track your progress and see how much you improve 
 
What is the purpose of a passive postural assessment? - An...
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CanFitPro Personal Training Specialist Theory Exam (Already Graded A+)
- Exam (elaborations) • 8 pages • 2023
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Precontemplation, Contemplation, Preparation, Action, Maintenance correct answers What are the 5 stages of behavioural change? 
 
Precontemplation correct answers In which stage of change would a PTS discuss health risks, myths and fears, and provide client with general education? 
 
Contemplation correct answers In which stage of change would a PTS make a list of advantages related to regular exercise, provide clear recommendations, and build the client's self-confidence? 
 
Preparation correc...
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PTS Canfitpro Exam Case Study Review Rated 100% Correct!!
- Exam (elaborations) • 4 pages • 2023
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PTS Canfitpro Exam Case Study Review Rated 100% Correct!!
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Canfitpro Exam Study Guide 2024
- Exam (elaborations) • 43 pages • 2024
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Canfitpro Exam Study Guide 2024 
 
Canfitpro Exam Study Guide 2024 
 
Canfitpro Exam Study Guide 2024
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CanFitPro Personal Training Specialist Theory Exam 2022 Solved(100% Correct)
- Exam (elaborations) • 15 pages • 2023
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CanFitPro Personal Training Specialist Theory Exam 2022 Solved(100% Correct)
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Canfitpro Exam 2024 | Questions and Answers Rated A+
- Exam (elaborations) • 43 pages • 2024
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Canfitpro Exam 2024 | Questions and Answers Rated A+ 
 
Canfitpro Exam 2024 | Questions and Answers Rated A+ 
 
Canfitpro Exam 2024 | Questions and Answers Rated A+
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Canfitpro Exam Prep 2024 | Questions and Answers Rated A+
- Exam (elaborations) • 171 pages • 2024
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Canfitpro Exam Prep 2024 | Questions and Answers Rated A+ 
 
Canfitpro Exam Prep 2024 | Questions and Answers Rated A+ 
 
Canfitpro Exam Prep 2024 | Questions and Answers Rated A+
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CANFITPRO 2024 | 170+ Questions and Answers Graded & Rated A+
- Exam (elaborations) • 74 pages • 2024
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CANFITPRO 2024 | 170+ Questions and Answers Graded & Rated A+ 
 
CANFITPRO 2024 | 170+ Questions and Answers Graded & Rated A+ 
 
CANFITPRO 2024 | 170+ Questions and Answers Graded & Rated A+
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