Gpp Study guides, Class notes & Summaries
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Crossfit Level 1 Certification {ALL TESTS COMBINED} Q&A | UPDATED PASSED TESTS
- Exam (elaborations) • 86 pages • 2023
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Crossfit Level 1 Certification {ALL TESTS 
COMBINED} Q&A | UPDATED PASSED TESTS 
What is crossfit - ANSWER Constantly varied functional movements executed at high 
intensity 
Constantly varied - ANSWER General physical preparedness (GPP) 
What is General Physical Preparedness - ANSWER Term used to describe the 
generalised base qualities of an athlete 
What's the aim of GPP - ANSWER To establish a board foundational fitness level that 
can then be converted and applied throughout a wide rang...
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Crossfit Level 1 Certification Exam Questions and Answers 2024 Update | 131 Pages
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Crossfit Level 1 Certification Exam Questions and Answers 
2024 Update | 131 Pages 
What is crossfit - Answer️️ - Constantly varied functional movements executed at high 
intensity 
Constantly varied - Answer️️ - General physical preparedness (GPP) 
What is General Physical Preparedness - Answer️️ - Term used to describe the generalised 
base qualities of an athlete 
What's the aim of GPP - Answer️️ - To establish a board foundational fitness level that can 
then be converted and...
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Crossfit L1 Exam Questions with All Correct Answers
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Crossfit L1 Exam Questions with All Correct Answers 
 
Virtuosity - ANSWER Doing the common uncommonly well 
 
Qualities of effective trainer - ANSWER Teaching 
Seeing 
Correcting 
Group/gym management 
Presence and attitude 
Demonstration 
 
GPP - ANSWER General Physical Preparedness 
 
10 General Physical Skills (Fitness Domains) - ANSWER Cardio endurance 
Agility 
Balance 
Accuracy 
Flexibility 
Coordination 
Speed 
Strength 
Stamina 
Power 
 
Cros...
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ASD Exam Questions With 100% Correct Answers 2023
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ASD Exam Questions With 100% Correct Answers 2023 
Category 1 - Correct Answer-Category of Water that originates from sanitary water source (Clean) 
 
Catetroy 2 - Correct Answer-Category of Water that is contaminated; may cause discomfort or sickness (Grey) 
 
Category 3 - Correct Answer-Category of Water that is grossly contaminated; includes toxins, pathogens 
 
Special Situation - Correct Answer-Regulated or hazardous materials 
 
Class 1 - Correct Answer-Class of water that has least amount...
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IICRC WRT 2023/ 2024 Exam Questions and Verified Answers| 100% Correct| Graded A (New Update)
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IICRC WRT 2023/ 2024 Exam Questions and Verified Answers| 100% Correct| Graded A (New Update) 
 
QUESTION 
 
One of the primary purposes of the initial extraction is to 
 
 
Answer: 
D. contain migrating water 
 
 
 
QUESTION 
On a structural drying project, if indoor conditions are 88 F (31 C) and 60% RH, condensation 
begins to occur on structural materials with a surface temperature cooler than 
 
 
Answer: 
A) 72 F (22 C) 
 
 
 
QUESTION 
The ratio of the mass of water vapor to the mas...
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Crossfit Level 1 Trainer Test Questions And Answers
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Crossfit Level 1 Trainer Test Questions And Answers 
 
Define CrossFit 
constantly varied functional movement executed at high intensity. 
 
 
Characteristics of Functional Movements: 
1. Natural 
2. UMRP: Universal motor recruitment pattern. (found everywhere) 
3. Essential: for quality of life, living independently, to do everyday things. 
4. Safe 
5. Compound yet irreducible (multiple joints) 
6. Core to extremity. 
 
 
 
Brainpower 
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Move f...
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Crossfit Level 1 Trainer Test 2023 with Complete Solution!! Well Updated
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Crossfit Level 1 Trainer Test 2023 with Complete Solution!! Well Updated
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Crossfit Level 1 Trainer Test 2023 with complete solution
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Crossfit Level 1 Trainer Test 2023 with complete solution 
 
Define CrossFit 
constantly varied functional movement executed at high intensity. 
Characteristics of Functional Movements: 
1. Natural 
2. UMRP: Universal motor recruitment pattern. (found everywhere) 
3. Essential: for quality of life, living independently, to do everyday things. 
4. Safe 
5. Compound yet irreducible (mutiple joints) 
6. Core to extremity. 
Define and Calculate Work: 
The ability to perform real physical work as mea...
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Crossfit Level 1 Certification Exam Questions and Answers 2023
- Exam (elaborations) • 85 pages • 2023
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What is crossfit - Answer- Constantly varied functional movements executed at high intensity 
 
Constantly varied - Answer- General physical preparedness (GPP) 
 
What is General Physical Preparedness - Answer- Term used to describe the generalised base qualities of an athlete 
 
What's the aim of GPP - Answer- To establish a board foundational fitness level that can then be converted and applied throughout a wide range of tasks hoping to consistently make gains in the 10 general physical skill...
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Crossfit Level 1 Certification Exam With 100% Correct Answers 2023-2024
- Exam (elaborations) • 87 pages • 2023
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Crossfit Level 1 Certification Exam With 100% Correct Answers
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