Exss Study guides, Class notes & Summaries
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unc exss 181 final exam | 202 Questions and Answers with complete solution
- Exam (elaborations) • 38 pages • 2023
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4 steps of PST program - 1. Education and assessment: teach importance 
2. Acquisition: create strategies for learning skills 
3. Practice: 
4. Evaluation: did it work? 
Sport and Exercise Psychology - The scientific study of human behavior in sport and exercise, and 
the practical application of that knowledge 
Overtraining - - Part of training cycle (overload) in which training is raised and then lowered to 
make the body more fit 
- Short cycle of high levels of training that are near or at m...
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Exss 288 Exam 1 UNC with complete solution updated 2023/2024
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Exss 288 Exam 1 UNC with complete solution updated 2023/2024
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EXSS 181 FINAL EXAM STUDY GUIDE RATED A+
- Exam (elaborations) • 72 pages • 2024
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EXSS 181 FINAL EXAM STUDY GUIDE 
 
RATED A+ 
 
sport and exercise psychology the scientific study of human behavior in sport and exercise 
and practical application of that knowledge 
 
three roles of sport psychologists 1. Research 
2. Teaching 
3. consulting 
 
two major types of questions in the field? 1. Understand the effects of psych factors on 
sport/physical activity behavior and performance 
2. Understand the effects of participating in sport and physical activity on psych, development,...
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EXSS 181- Exam 1 Latest Update Graded A+
- Exam (elaborations) • 34 pages • 2024
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EXSS 181- Exam 1 Latest Update 
 
Graded A+ 
 
sport & exercise psychology defintion The scientific study of human behaviour in sport and 
exercise, and the practical application of that knowledge 
 
3 roles of sport psychologists -research 
-teaching 
-consulting 
 
What are the two major types of questions in the field? Understand the effects of: 
 
1. Psychological factors on sport/physical activity behavior and performance 
 
2. Participating in sport/physical activity on psychological devel...
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EXSS 288 Exam Bundle
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Exam (elaborations)
UNC EXSS 288 Final Exam with complete solutions

2
Exam (elaborations)
UNC EXSS 288 Exam 3 Study Guide 2024

3
Exam (elaborations)
EXSS 288- Red Cross Exam REVIEW Questions and Answers

4
Exam (elaborations)
EXSS 288 Quiz #1 with correct Answers (Graded A)

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Exam (elaborations)
EXSS 288 Final Exam with 100% correct Answers

6
And that's how you make extra money
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EXSS 288 Final Exam Study Guide Rated A+
- Exam (elaborations) • 21 pages • 2024
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EXSS 288 Final Exam Study Guide 
 
Rated A+ 
 
cerebrospinal fluid -Contained between the arachnoid and pia mater membranes 
-Mechanical and immune protection, 
Forms cushion around brain and spinal chord 
 
coup injury occurs directly where impact is 
 
contrecoup injury occurs on opposite side of impact 
 
cerebral concussion (mTBI) Definition: "clinical syndrome characterized by immediate and 
transient posttraumatic impairment of neural functions" 
May experience these signs and symptoms w...
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unc exss 181 final exam with complete solutions
- Exam (elaborations) • 64 pages • 2024
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unc exss 181 final exam with complete 
 
solutions 
 
4 steps of PST program 1. Education and assessment: teach importance 
2. Acquisition: create strategies for learning skills 
3. Practice: 
4. Evaluation: did it work? 
 
Sport and Exercise Psychology The scientific study of human behavior in sport and exercise, 
and the practical application of that knowledge 
 
Overtraining - Part of training cycle (overload) in which training is raised and then lowered 
to make the body more fit 
- Short cy...
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EXSS 175 Practice Exam with Complete Solutions
- Exam (elaborations) • 23 pages • 2024
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EXSS 175 Practice Exam with Complete Solutions 
 
Which of the following, when contracted, creates inhalation by elevating the ribs? 
 
 A. Internal intercostal(s) 
 B. Latissimus Dorsi 
 C. External Intercostal(s) 
 D.Erector Spinae - Answer-External Intercostal(s) 
 
Sternocleidomastoid location & innervation 
 
 A. 
Thoracolumbar nerve 
 B. 
Dorsal scapular nerve 
 C. 
spinal accessory nerve 
 D. 
Thoracodorsal nerve - Answer-strip on front of neck 
B. dorsal scapular nerve 
 
Rectus ...
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EXSS 181 Exam 2 Questions and Answers Already Passed
- Exam (elaborations) • 21 pages • 2024
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EXSS 181 Exam 2 Questions and 
Answers Already Passed 
 
What are the 4 steps of PST? 1. Education and Assessment 
- participants realize how important it is to acquire psychological skills and how the skill affects 
performance 
 
What are the 4 steps of PST? 2. Acquisition 
 
- Strategies and techniques for learning the various psychological skills 
 
What are the 4 steps of PST? 3. Practice 
 
- automate skills through over learning; to teach people to systematically integrate psychological 
...
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exss 288 exam 3 with complete solutions- 2024
- Exam (elaborations) • 25 pages • 2024
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exss 288 exam 3 with complete solutions
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