Nasm 7th edition latest Study guides, Class notes & Summaries

NASM CPT- 7TH EDITION LATEST 2023-2024 ACTUAL EXAM 160 QUESTIONS AND CORRECT DETAILED ANSWERS (100% VERIFIED ANSWERS) AGRADE

Latest NASM-CPT (7th Edition) Chapter 11 Test Review [100% Correct] Mortality *Ans* A state or a risk of death or dying. Morbidity *Ans* The state of having a disease. High Intensity Interval Training (HIIT) *Ans* An exercise training method defined by intervals of near-maximal intensity broken up by relatively short rest periods. Deconditioned *Ans* A state of lost physical fitness, which may include muscle imbalances, decreased flexibility, and a lack of core and joint stability. He...

NASM CPT- 7TH EDITION LATEST NEWEST EXAM 450 QUESTIONS AND WELL EXPLAINED CORRECT ANSWERS ALREADY GRADED A+ Neuromuscular specificity - ANSWER- refers to the speed of contraction and exercise selection. Metabolic specificity - ANSWER- refers to the energy demand placed on the body. Stabilization - ANSWER- the body's ability to provide optimal dynamic joint support to maintain correct posture during all movements. Muscular endurance - ANSWER- ability to produce and maintain forc...

NASM CPT- 7TH EDITION LATEST ACTUAL EXAM QUESTIONS AND CORRECT DETAILED ANSWERS (100% VERIFIED ANSWERS) GRADE A

NASM 7th Edition questions n answers latest 2023What percentage of adults are do not meet recommended activity guidelines? 80% BMI Normal 18.5-24.9 Overweight BMI 25-29.9 Obese BMI over 30 Bad Blood Pressure Hypertension= 140/90 normal blood pressure 120/80 140 systolic It is specifically the maximum arterial pressure during contraction of the left ventricle of the heart. 90 Diastolic- relating to the phase of the heartbeat when the heart ...