Crossfit final exam Study guides, Class notes & Summaries
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Package deal for Crossfit Final Exam Questions with 100% Correct Answers | Verified | Latest Update
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Crossfit Final Exam Questions with 100% Correct Answers | Verified | Latest Update
Crossfit Level 1 Certificate Exam With 100% Correct Answers 2023-2024
Crossfit Semester Exam With 100% Correct Answers 2023-2024
Crossfit Level 1 Certification Exam With 100% Correct Answers 2023-2024
Crossfit Level 1 Certificate Exam Questions With 100% Correct Answ
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Crossfit Final Exam With 100% Correct Answers 2023-2024
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Crossfit Final Exam With 100% Correct Answers 
 
Angie - Correct Answer-(For time) 
100 pull ups, 100 push ups, 100 sit ups, 100 squats 
 
Barbara - Correct Answer-(5 rounds timed) 
20 pull ups, 30 push ups, 40 sit ups, 50 squats 
 
rest precisely 3 minutes between each round 
 
Chelsea - Correct Answer-(EMOM 30 minutes) 
5 pull ups, 10 push ups, 15 squats 
 
Cindy - Correct Answer-(as many rounds as possible in 20 minutes) 
5 pull ups, 10 push ups, 15 squats 
 
Diane - Correct Answer-(21-15-9)...
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Crossfit Final Exam Questions with 100% Correct Answers | Verified | Latest Update
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Crossfit Final Exam Questions with 100% Correct Answers | Verified | Latest Update
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Crossfit Level 1 Final Exam Questions with Correct Answers (Complete Latest 2023/2024) & CrossFit Level 1 Exam Questions and Answers (Complete 2023 Graded A+)
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Crossfit Level 1 Final Exam Questions with Correct Answers (Complete Latest 2023/2024) & CrossFit Level 1 Exam Questions and Answers (Complete 2023 Graded A+)
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CROSSFIT FINAL EXAM ALL SOLVED STUDY GUIDE SOLUTION
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CROSSFIT FINAL EXAM ALL SOLVED STUDY GUIDE SOLUTION 
 
CrossFit Prescription - Constantly varied, high intensity, functional movements 
 
AMRAP - As many reps as possible 
 
WOD - workout of the day 
 
Benchmark WOD - a specific workout written by CrossFit that is programmed every 6-12 months to check an athlete's progress (It is hoped that an athlete will improve their score...time, increased weight, Rx movements) 
 
The Nine Foundational Movements of Crossfit - -push jerk
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CROSSFIT FINAL EXAM 100% VERIFIED.
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CROSSFIT FINAL EXAM 100% VERIFIED.CROSSFIT FINAL EXAM 100% VERIFIED.CROSSFIT FINAL EXAM 100% VERIFIED.CROSSFIT FINAL EXAM 100% VERIFIED.CROSSFIT FINAL EXAM 100% VERIFIED.CROSSFIT FINAL EXAM 100% VERIFIED.CROSSFIT FINAL EXAM 100% VERIFIED.CROSSFIT FINAL EXAM 100% VERIFIED.CROSSFIT FINAL EXAM 100% VERIFIED.CROSSFIT FINAL EXAM 100% VERIFIED.CROSSFIT FINAL EXAM 100% VERIFIED.
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Crossfit Final Exam 2023 with verified answers
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CrossFit Prescription correct answersConstantly varied, high intensity, functional movements 
 
AMRAP correct answersAs many reps as possible 
 
WOD correct answersworkout of the day 
 
Benchmark WOD correct answersa specific workout written by CrossFit that is programmed every 6-12 months to check an athlete's progress (It is hoped that an athlete will improve their score...time, increased weight, Rx movements) 
 
The Nine Foundational Movements of Crossfit correct answers-push jerk 
-air squa...
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Crossfit Final Exam
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CrossFit Prescription - Answer- Constantly varied, high intensity, functional movements 
 
AMRAP - Answer- As many reps as possible 
 
WOD - Answer- workout of the day 
 
Benchmark WOD - Answer- a specific workout written by CrossFit that is programmed every 6-12 months to check an athlete's progress (It is hoped that an athlete will improve their score...time, increased weight, Rx movements) 
 
The Nine Foundational Movements of Crossfit - Answer- -push jerk 
-air squat 
-medicine-ball clean 
...
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Crossfit Final Exam 2023 Solved 100%
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Crossfit Final Exam 2023 
CrossFit Prescription -ANS Constantly varied, high intensity, functional movements 
 
AMRAP -ANS As many reps as possible 
 
WOD -ANS workout of the day 
 
Benchmark WOD -ANS a specific workout written by CrossFit that is programmed every 6-12 months to check an athlete's progress (It is hoped that an athlete will improve their score...time, increased weight, Rx movements) 
 
The Nine Foundational Movements of Crossfit -ANS -push jerk 
-air squat 
-medicine-ball c...
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Crossfit Level 1 Final Certification Actual Exam (questions with Correct Answers)
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Crossfit Level 1 Final Certification Actual 
Exam (questions with Correct Answers) 
What is crossfit - CORRECT ANSWER-Constantly varied functional movements 
executed at high intensity 
Constantly varied - CORRECT ANSWER-General physical preparedness (GPP) 
What is General Physical Preparedness - CORRECT ANSWER-Term used to describe 
the generalised base qualities of an athlete 
What's the aim of GPP - CORRECT ANSWER-To establish a board foundational fitness 
level that can then be converte...
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