Nasm fitness nutrition s Study guides, Class notes & Summaries

NASM STUDY COMPLETE QUESTION AND ANSWER WITH CORRECT SOLUTIONSubjective Information Information that is gathered from a prospective client to give the health and fitness professional feedback regarding personal history such as occupation, lifestyle and medical background. Program Design A purposeful system or plan put together to help an individual achieve a specific goal. Biomechanics A study that uses principals of physics to quantitatively study how forces interact within a l...

NASM Personal Trainer 2021. 100% Approved pass rate. Graded A+ Document Content and Description Below 5 Phases of OPT Model - -Stabilization Endurance -Strength Endurance - Muscular Development -Maximal Strength -Power Homeostasis - Human body ability to respond to stress and make changes to maintain optimal health and physiological functioning. Acute Disease - medical condition that occurs suddenly and can be treated an healed in a short period of time e.g. bronchitis. Left untreated bronchit...

NASM Personal Trainer 2021 Questions and Answers Already Passed Document Content and Description Below NASM Personal Trainer 2021 Questions and Answers Already Passed 5 Phases of OPT Model Correct Answer--Stabilization Endurance -Strength Endurance - Muscular Development -Maximal Strength -Power Homeostasis Correct Answer-Human body ability to respond to stress and make changes to maintain optimal health and physiological functioning. Acute Disease Correct Answer-medical condition that occurs ...

NASM STUDY COMPLETE MATERIAL 2023 UPDATE Subjective Information - Information that is gathered from a prospective client to give the health and fitness professional feedback regarding personal history such as occupation, lifestyle and medical background. Program Design - A purposeful system or plan put together to help an individual achieve a specific goal. Biomechanics - A study that uses principals of physics to quantitatively study how forces interact within a living body. Dietary S...

NASM Personal Trainer QUESTION AND ANSWER 2023 5 Phases of OPT Model -Stabilization Endurance -Strength Endurance - Muscular Development -Maximal Strength -Power Homeostasis Human body ability to respond to stress and make changes to maintain optimal health and physiological functioning. Acute Disease medical condition that occurs suddenly and can be treated an healed in a short period of time e.g. bronchitis. Left untreated bronchitis could become a chronic illness. ...

NASM CPT Final Exam aMedial the midline of the body distal further away from the midline of the body proximal closer to the midline of the body ipsilateral on the same side of the body contralateral on the opposite side of the body inferior below the midline superior above the midline anterior front of the body posterior back of the body Golgi Tendon Organs Senses Muscle Tension Relaxes muscle in response Normal reaction ...

A 2- to 11-year-old youth client is considered which of the following? - Correct answerChild According to a recent study, what percentage of children ages 6 to 11 are overweight or obese? - Correct answer-37% According to the CDC, which range of BMI percentiles is considered overweight when comparing youth of the same age and sex? - Correct answer-85th - 94th As a youth ages, the BMI percentile does which of the following? - Correct answerRemains consistent During the 1970s, data from the ...

NASM STUDY COMPLETE NASM STUDY COMPLETE NASM STUDY COMPLETE Subjective Information - Information that is gathered from a prospective client to give the health and fitness professional feedback regarding personal history such as occupation, lifestyle and medical background. Program Design - A purposeful system or plan put together to help an individual achieve a specific goal. Biomechanics - A study that uses principals of physics to quantitatively study how forces interact within ...