Exss 181 Study guides, Class notes & Summaries
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EXSS 181 FINAL EXAM WITH CORRECT ANSWERS
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EXSS 181 FINAL EXAM WITH CORRECT ANSWERS
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UNC EXSS 181 Final Exam | 205 Questions and Answers | RATED A+ | UPDATED 2024.
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UNC EXSS 181 Final Exam | 205 Questions and Answers | RATED A+ | UPDATED 2024. 
4 steps of PST program - 1. Education and assessment: teach importance 
2. Acquisition: create strategies for learning skills 
3. Practice: 
4. Evaluation: did it work? 
Sport and Exercise Psychology - The scientific study of human behavior in sport and 
exercise, and the practical application of that knowledge 
Overtraining - - Part of training cycle (overload) in which training is raised and then 
lowered to make t...
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UNC EXSS 181 Final Exam | 205 Questions and Answers | RATED A+ | UPDATED 2024.
- Exam (elaborations) • 24 pages • 2024
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UNC EXSS 181 Final Exam | 205 Questions and Answers | RATED A+ | UPDATED 2024. 
4 steps of PST program - 1. Education and assessment: teach importance 
2. Acquisition: create strategies for learning skills 
3. Practice: 
4. Evaluation: did it work? 
Sport and Exercise Psychology - The scientific study of human behavior in sport and 
exercise, and the practical application of that knowledge 
Overtraining - - Part of training cycle (overload) in which training is raised and then 
lowered to make t...
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EXSS 181 ALL QUIZ QUESTIONS WITH SOLVED CORRECTLY ANSWERS, PASSED!!
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EXSS 181 ALL QUIZ QUESTIONS WITH SOLVED CORRECTLY ANSWERS, PASSED!!
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EXSS 181 FINAL Exam Study Guide with Complete Solutions
- Exam (elaborations) • 44 pages • 2023
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EXSS 181 FINAL Exam Study Guide with Complete Solutions 
sport and exercise psychology - Correct Answer the scientific study of human behavior in sport and exercise and practical application of that knowledge 
 
three roles of sport psychologists - Correct Answer 1. Research 
2. Teaching 
3. consulting 
 
two major types of questions in the field? - Correct Answer 1. Understand the effects of psych factors on sport/physical activity behavior and performance 
2. Understand the effects of particip...
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EXSS 181- Exam 1 Quizzes And Answers Latest 2024
- Exam (elaborations) • 21 pages • 2024
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sport & exercise psychology defintion - Answer-The scientific study of human behaviour in sport and 
exercise, and the practical application of that knowledge 
3 roles of sport psychologists - Answer--research 
-teaching 
-consulting 
What are the two major types of questions in the field? - Answer-Understand the effects of: 
1. Psychological factors on sport/physical activity behavior and performance 
2. Participating in sport/physical activity on psychological development, health, and well-bei...
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EXSS 181 Exam II QUESTIONS & ANSWERS RATED 100% CORRECT!!
- Exam (elaborations) • 20 pages • 2024
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"Maybe the nature, content, and delivery of self-talk may not be as important as the individual 
interpretation of that self talk" is underscoring the notion of... - individual differences 
*4 Strategies for Increasing Self-Efficacy (that address each of the predictors of self-efficacy)* - 1. 
Ensure successful experiences (addresses Performance Accomplishments) 
2. Use modeling techniques (addresses vicarious experience) 
3. Positive communication techniques (addresses verbal persuasion) 
4. ...
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EXSS 181- Exam 1 Questions And Answers (Verified And Updated)
- Exam (elaborations) • 19 pages • 2024
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EXSS 181- Exam 1 Questions And Answers 
(Verified And Updated) 
sport & exercise psychology defintion - answerThe scientific study of human behaviour in 
sport and exercise, and the practical application of that knowledge 
3 roles of sport psychologists - answer-research 
-teaching 
-consulting 
What are the two major types of questions in the field? - answerUnderstand the effects of: 
1. Psychological factors on sport/physical activity behavior and performance 
2. Participating in sport/physica...
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EXSS 181 Exam 2 with A Grade Solutions
- Exam (elaborations) • 9 pages • 2024
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EXSS 181 Exam 2 with A Grade Solutions 
What are the 4 steps of PST? - Answer-1. Education and Assessment 
- participants realize how important it is to acquire psychological skills and how the skill affects performance 
 
What are the 4 steps of PST? - Answer-2. Acquisition 
- Strategies and techniques for learning the various psychological skills 
 
What are the 4 steps of PST? - Answer-3. Practice 
- automate skills through over learning; to teach people to systematically integrate psychol...
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EXSS 181 Final Exam Questions with 100% Correct Answers | Latest Version 2024 | Verified
- Exam (elaborations) • 12 pages • 2024
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EXSS 181 Final Exam Questions with 100% 
Correct Answers | Latest Version 2024 | 
Verified
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