Optimal food choices Study guides, Class notes & Summaries
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PHED Quizzes Latest Update with Certified Answers
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PHED Quizzes Latest Update with 
 
Certified Answers 
 
The best weight control program includes a long-term commitment to: 
 
1) Eating mostly fruits and vegetables 
2) Eating a balanced diet 
3) Eating a balanced diet and exercising 
4) Exercising Eating a balanced diet and exercising 
 
When computing the caloric composition of food, one must remember that carbohydrates contain 
_____ calories per gram, fats contain _____ calories per gram and protein contains _____ 
calories per gram. 
 
1) ...
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TEST BANK FOR NUTRITION: CONCEPTS AND CONTROVERSIES 5TH EDITION BY FRANCES SIZER, ELLIE WHITNEY, LEONARD PICHÉ | ALL CHAPTERS | LATEST GUIDE A+.
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TEST BANK FOR NUTRITION: CONCEPTS AND CONTROVERSIES 5TH EDITION BY FRANCES SIZER, ELLIE WHITNEY, LEONARD PICHÉ | ALL CHAPTERS | LATEST GUIDE A+. 
Table of Contents 
Chapter 1: Food Choices and Human Health 
Chapter 2: Nutrition Tools – Standards and Guidelines 
Chapter 3: The Remarkable Body 
Chapter 4: The Carbohydrates: Sugar, Starch, Glycogen and Fibre 
Chapter 5: The Lipids: Fats, Oil, Phospholipids, and Sterols 
Chapter 6: The Proteins and Amino Acids 
Chapter 7: The Vitamins 
Chapter 8:...
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TEST BANK FOR FUNDAMENTALS OF NURSING 9TH EDITION BY TAYLOR_ 2023 Complete all chapters 1-46 ,Answered with rationales
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Fundamentals of Nursing 9th Edition by Taylor, Lynn, Bartlett Test Bank | Chapter 1-46 |Complete Guide A+ Fundamentals of Nursing 9th Edition by Taylor, Lynn, Bartlett Test Bank Professional Nursing 1 (Youngstown State University) Chapter 1 Introduction to Nursing Chapter 2 Theory, Research, and Evidence- Based Practice Chapter 3 Health, Illness, and Disparities Chapter 4 Health of the Individual, Family, and Community Chapter 5 Cultural Diversity Chapter 6 Values, Ethics, and Advocacy Chapter 7...
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Exam 2: NR222 / NR 222 (Latest Update 2024/ 2025) Health & Wellness Review| Complete Guide with Questions and Verified Answers| 100% Correct -Chamberlain
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Exam 2: NR222 / NR 222 (Latest Update 2024/ 2025) Health & Wellness Review| Complete Guide with Questions and Verified Answers| 100% Correct -Chamberlain 
 
Q: Health Promotion Model 
 Extends the health belief model to include determinants of health promoting behaviour and includes self-efficacy theory 
Pender 
 
 
 
Q: Transtheoretical Model 
 
 
Answer: 
 six stages in the change process: precontemplation, contemplation, preparation, action, maintenance, and termination 
 
 
 
Q: Health Belie...
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CDR PRACTICE EXAM 1| 125 QUESTIONS| 26 PAGES| WITH COMPLETE SOLUTION|2022/2023 LATEST UPDATE
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CDR PRACTICE EXAM 1| 125 QUESTIONS| 26 PAGES| WITH COMPLETE SOLUTION|2022/2023 LATEST UPDATE 
CDR EXAM 
 
 
CDR Practice Exam 1| 125 QUESTIONS| 26 PAGES| WITH COMPLETE SOLUTION 
 
What is the stored form of glucose? 
a. glycogen 
b. sucrose 
c. myoglobin 
d. monosaccharide Correct Answer: A->Glycogen is the stored form of glucose and is classified as a polysaccharide. 
 
Sucrose is a disaccharide sugar. 
 
Monosaccharides are a class of sugar, but not the stored form of glucose. 
 
Myo...
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TEST BANK FOR NUTRITION: CONCEPTS AND CONTROVERSIES 5TH EDITION BY FRANCES SIZER, ELLIE WHITNEY, LEONARD PICHÉ | ALL CHAPTERS | LATEST GUIDE A+.
- Exam (elaborations) • 354 pages • 2024
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TEST BANK FOR NUTRITION: CONCEPTS AND CONTROVERSIES 5TH EDITION BY FRANCES SIZER, ELLIE WHITNEY, LEONARD PICHÉ | ALL CHAPTERS | LATEST GUIDE A+. 
Table of Contents 
Chapter 1: Food Choices and Human Health 
Chapter 2: Nutrition Tools – Standards and Guidelines 
Chapter 3: The Remarkable Body 
Chapter 4: The Carbohydrates: Sugar, Starch, Glycogen and Fibre 
Chapter 5: The Lipids: Fats, Oil, Phospholipids, and Sterols 
Chapter 6: The Proteins and Amino Acids 
Chapter 7: The Vitamins 
Chapter 8:...
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Canfitpro HWL Exam - Part 2
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Canfitpro HWL Exam - Part 2 
 
The Official Food Rules - Canada's first food guide, introduced in 1942 
 
expected to satisfy the needs of 50% of the people in that age group based on a review of the 
scientific literature - Estimated Average Requirements (EAR) 
 
the daily dietary intake level of a nutrient considered sufficient by the Food and Nutrition Board 
to meet the requirements of 97.5% of healthy individuals in each life stage and gender group - 
Recommended Dietary Allowance (RDA) 
 ...
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RCAL - NAB Administrator Exam (Federal)
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RCAL - NAB Administrator Exam (Federal) 
If contracted laundry services are provided off site: - ANSWER-The use of 
commercial laundry services is required by the contractor based on the 
Department of Health. 
For residents with dementia, optimal food choices are best achieved by: - 
ANSWER-Good screening, proper nutrition and hydration, and pleasant meal 
times. 
Information should be added to an ICP: - ANSWER-At a minimum when the 
resident has a significant change of condition. 
A resident h...
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RCAL - NAB Administrator Exam (Federal) with complete solutions
- Exam (elaborations) • 27 pages • 2024
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RCAL - NAB Administrator Exam (Federal)If contracted laundry services are provided off site: - correct answer The use of commercial laundry services is required by the contractor based on Department of Health. 
 
For residents with dementia, optimal food choices are best achieved by: - correct answer Good screening, proper nutrition and hydration, and pleasant meal times. 
 
Information should be added to an ICP: - correct answer At a minimum when the resident has a significant change of cond...
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RCAL - NAB Administrator Exam (Federal) Questions and Answers (Graded A)
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If contracted laundry services are provided off site: - ️️The use of commercial laundry 
services is required by the contractor based on Department of Health. 
For residents with dementia, optimal food choices are best achieved by: - ️️Good 
screening, proper nutrition and hydration, and pleasant meal times. 
Information should be added to an ICP: - ️️At a minimum when the resident has a 
significant change of condition. 
A resident has the right to participate in social, religious, ...
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