Nsca cscs chapter 3 Study guides, Class notes & Summaries

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NSCA - CSCS Chapter 1-22 review questions & Answers, 100% Accurate, rated A+
  • NSCA - CSCS Chapter 1-22 review questions & Answers, 100% Accurate, rated A+

  • Exam (elaborations) • 25 pages • 2023
  • NSCA - CSCS Chapter 1-22 review questions & Answers, 100% Accurate, rated A+ During a muscle contraction what structures do the cross bridges attach to? - -actin What substance helps regulate muscle actions? - -calcium What substance excites the muscle fibers of a motor unit? - -acetylcholine What muscle fiber type is most beneficial for a marathon runner? - -type I When a muscle is rapidly stretched prior to an explosive movement like throwing for example, which structure detec...
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