Ncsf final Study guides, Class notes & Summaries
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NCSF FINAL PRACTICE EXAM QUESTIONS AND ANSWERS GRADED A+
- Exam (elaborations) • 14 pages • 2024
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___ content lowers the insulin response to a meal. - Fiber 
____ is an amino acid which is purported to stimulate the growth hormone production. - Largenine 
_____ is a subjective measure of the clients feelings related to their physical effort. - RPE 
A dramatic increase in what cardiovascular measurement is a risk factor during aerobic training? - 
Diastolic blood pressure 
A neutral lumbar spine is desirable during overhead exercises, requiring it to maintain a___. - 
Lordotic curve 
Adequate...
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NCSF FINAL PRACTICE EXAM 100% PASS
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NCSF FINAL PRACTICE EXAM 100% PASS 
What term represents the transfer of energy across joints to support voluntary movement? Kinetic chain 
The posterior pelvic tilt is commonly seen in bilateral leg exercises a result of tight _____ Glutes 
Ankle dorsiflexion is caused by ____ Concentric contraction of the anterior tibialis 
When performing biceps and triceps exercises, what joint action should occur at the shoulder? No joint movement 
What exercise is used to cause elevation of the shoulder co...
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NCSF FINAL EXAM QUESTIONS AND ANSWERS 2024
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NCSF FINAL EXAM
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NCSF Final Exam 2023 with 100% correct answers
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What term represents the transfer of energy across joints to support voluntary movement? 
muscular facilitation 
matic transfer 
ic chain 
nic acceleration 
Kinetic Chain 
 
 
 
The posterior pelvic tilt seen in this picture, is commonly seen in bilateral leg exercises a result of tight ____________________. 
iceps 
s 
atus lumborum 
 flexors 
Glutes 
 
 
 
Ankle dorsi flexion is caused by _________________. 
a.a concentric contraction of the anterior tibialis 
 isometric contraction of the sole...
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NCSF FINAL PRACTICE EXAM QUESTIONS WITH CORRECT ANSWERS 2024
- Exam (elaborations) • 11 pages • 2024
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NCSF FINAL PRACTICE EXAM
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NCSF FINAL EXAM 2023 QUESTIONS WITH CORRECT ANSWERS
- Exam (elaborations) • 11 pages • 2023
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NCSF FINAL EXAM 2023 QUESTIONS WITH CORRECT ANSWERS
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NCSF FINAL PRACTICE EXAM QUESTIONS WITH CORRECT ANSWERS
- Exam (elaborations) • 11 pages • 2024
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NCSF FINAL PRACTICE EXAM
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NCSF FINAL EXAM QUESTIONS AND ANSWERS 2024
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NCSF FINAL EXAM
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NCSF Final Exam Questions and Answers Graded A+
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NCSF Final Exam Questions and Answers Graded A+ 
What is the correct movement of the glenohumeral joint during a triceps extension exercise? no joint movement 
The concept that energy is transferred across joints to support voluntary movement is termed __________. kinetic chain 
Which of the following muscles is commonly found to lack proper flexibility; promoting a posterior pelvic tilt as seen in this picture? glutes 
The _________ is the only dual-action muscle of the quadriceps; allowing it ...
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NCSF FINAL EXAM QUESTIONS AND ANSWERS ALREADY GRADED A
- Exam (elaborations) • 26 pages • 2023
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CSF FINAL EXAM QUESTIONS AND ANSWERS ALREADY GRADED A 
What term represents the transfer of energy across joints to support voluntary movement? Kinetic chain 
The posterior pelvic tilt seen in this picture, is commonly seen in bilateral leg exercises a result of tight ____________________. glutes 
Ankle dorsi flexion is caused by _________________. a concentric contraction of the anterior tibialis 
When performing biceps and triceps exercises, what joint action should occur at the shoulder? no j...
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