Ncsf exam Study guides, Class notes & Summaries

What term represents the transfer of energy across joints to support voluntary movement? - correct answer Kinetic chain The posterior pelvic tilt seen in this picture, is commonly seen in bilateral leg exercises a result of tight ____________________. - correct answer glutes Ankle dorsi flexion is caused by _________________. - correct answer a concentric contraction of the anterior tibialis When performing biceps and triceps exercises, what joint action should occur at the shoulder? - ...

NCSF Exam 2023 Questions with correct Answers

NCSF Exam Questions and Answers Graded A+ Sugar What is the only fuel source that can be used during anaerobic metabolism? Carbohydrates, lipids (fats) __________ serve as the primary fuel for exercise, while ________ are primarily used during rest and low-intensity physical activity. Aerobic metabolism can occur using what fuel sources? Carbohydrates, fats, protein and various associated substrates What is the primary fuel source during 1) a vertical jump, 2) a 3RM deadlift, and 3) a 10-seco...

NCSF Exam

NCSF Exam

Sugar What is the only fuel source that can be used during anaerobic metabolism? Carbohydrates, lipids (fats) __________ serve as the primary fuel for exercise, while ________ are primarily used during rest and low-intensity physical activity. Aerobic metabolism can occur using what fuel sources? Carbohydrates, fats, protein and various associated substrates What is the primary fuel source during 1) a vertical jump, 2) a 3RM deadlift, and 3) a 10-second sprint? 1) stored...

What is the only fuel source that can be used during anaerobic metabolism? Sugar __________ serve as the primary fuel for exercise, while ________ are primarily used during rest and low-intensity physical activity. Carbohydrates, lipids (fats) Aerobic metabolism can occur using what fuel sources? Carbohydrates, fats, protein and various associated substrates What is the primary fuel source during 1) a vertical jump, 2) a 3RM deadlift, and 3) a 10-second sprint? 1) stored...

NCSF Exam Correct Questions and Answers(Latest Update 2023)! NCSF Exam Correct Questions and Answers(Latest Update 2023)! Sugar - ANSWER What is the only fuel source that can be used during anaerobic metabolism? Carbohydrates, lipids (fats) - ANSWER __________ serve as the primary fuel for exercise, while ________ are primarily used during rest and low-intensity physical activity. Aerobic metabolism can occur using what fuel sources? - ANSWER Carbohydrates, fats, protein and various ...

NCSF Exam Guide

metabolism? Carbohydrates, lipids (fats) Answer __________ serve as the primary fuel for exercise, while ________ are primarily used during rest and low-intensity physical activity. Aerobic metabolism can occur using what fuel sources? Answer Carbohydrates, fats, protein and various associated substrates What is the primary fuel source during 1) a vertical jump, 2) a 3RM deadlift, and 3) a 10-second sprint? Answer 1) stored ATP, 2-3) stored creatine phosphate What are the primary sto...