Nasm correc Study guides, Class notes & Summaries

NASM CPT FINAL EXAM 2024 WITH 100% CORRECT ANSWERS When is the best time for clients to measure their resting heart rate? - correct answer upon waking in the morning Name two common tests for assessing cardiorespiratory efficiency. - correct answer YMCA 3-Min Step Test & Rockport Walk Test What are three methods of assessing body fat percentage? - correct answer Underwater weighing, bioelectrical impedance, and skin fold measurements

Which of the following muscles serves to decelerate tibial internal rotation and knee extension? CORRECT ANSWER Biceps femoris What term is used to describe the form of feedback whereby a fitness professional notes abnormal movement during a squat and asks the client if they felt or saw anything abnormal? CORRECT ANSWER Knowledge of performance Which of the following represents ideal posture when observing the five kinetic chain checkpoints? CORRECT ANSWER Knees in line with second and thi...

NASM CPT FINAL EXAM ACTUAL EXAM A, B & C LATEST QUESTIONS AND CORRECT ANSWERS ALREADY GRADED A+

NASM CPT Exam | Questions and 100% Correct Answers | Guaranteed A+ Latest 2024 NASM CPT Exam | Questions and 100% Correct Answers | Guaranteed A+ Latest 2024 NASM CPT Exam | Questions and 100% Correct Answers | Guaranteed A+ Latest 2024

NASM Corrective Exercise Specialist – Q’s And A’s

Three stages of the OPT model Correct Answer-1. Stabilization 2. Strength 3. Power OPT Training Phases Correct Answer-1. Stabilization endurance 2. Strength endurance 3. Hypertrophy 4. Maximum Strength 5. Power Phases that have supersets Correct Answer-Phases 2 (strength endurance) and phase 5 (power) Three parts of a neuron Correct Answer-1. cell body 2. dendrites 3. axon Three joint motions Correct Answer-1. Roll 2. Slide 3. Spin Skeletal system functions Correct Answ...

NASM CPT FINAL EXAM NEWEST VERSION ACTUAL EXAM COMPLETE 106+ QUESTIONS AND CORRECT DETAILED ANSWERS (VERIFIED ANSWERS) |ALREADY GRADED A+.

Proprioception - correct answer The body's ability to to sense the relative position of adjacent parts of the body Ex: when walking our feet give us proprioception about the type of surface we are on. Mechanoreceptors - correct answer specialized structures that recognize pressure in tissue and transmit signals to sensory nerves. Muscle Spindles - correct answer sensory receptors in the muscles that are parallel to the muscle fibers and are sensitive to change in muscle length. Spindle...

NASM CPT Exam Questions with correct Answers