Glute specialist - Study guides, Class notes & Summaries

1. "Muscle fibers shortening from overuse or from an extended time in a shortened length" is referred to as Stretch weakness Adaptive shortening Muscle imbalance Dynamic posture ANS Adaptive shortening 2. The structure and muscles that make up the back side of the body is known as the Glutes Posterior chain Hamstrings Backside ANS Posterior chain 3. Which physical factors of glute size and shape can be modified with physi- cal training or cosmetic procedures? Muscle mass and pelvis ...

The structure and muscles that make up the back side of the body is known as the: - Answer- Posterior chain Which physical factors of glute size and shape can be modified with physical training or cosmetic procedures? - Answer- Muscle mass and fat distribution Which glute shape is considered to be the most desirable by plastic surgeons? - Answer- Heart According to statistics, what percentage of Americans have a sedentary lifestyle? - Answer- 60 percent Which is a known benefit of gl...

GLUTE SPECIALIST WEEK 1 EXAM STUDY GUIDE...

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Glute Specialist - Week 1: Complete Study Set

GLUTE SPECIALIST EXAM QUESTIONS WITH CORRECT ANSWERS...

The structure and muscles that make up the back side of the body is known as the: - ANSWER Posterior chain Which physical factors of glute size and shape can be modified with physical training or cosmetic procedures? - ANSWER Muscle mass and fat distribution Which glute shape is considered to be the most desirable by plastic surgeons? - ANSWER Heart According to statistics, what percentage of Americans have a sedentary lifestyle? - ANSWER 60 percent

Adaptive shortening - "Muscle fibers shortening from overuse or from an extended time in a shortened length" is referred to as: Stretch weakness Adaptive shortening Muscle imbalance Dynamic posture Posterior chain - The structure and muscles that make up the back side of the body is known as the: Glutes Posterior chain Hamstrings Backside Muscle mass and fat distribution - Which physical factors of glute size and shape can be modified with physical training or cosmetic procedures...