2024 nasm Study guides, Class notes & Summaries
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2024 NASM PES Practice Exam New Full Questions and Answers ( Included ) 100% Correct
- Exam (elaborations) • 17 pages • 2024
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2024 NASM PES Practice Exam 
New Full Questions and Answers ( Included ) 100% Correct 
 
1. Which of the following is considered a balance modality? 
Answer: Sport beam 
2. Which coordinated muscle action does balance-stabilization training im-prove? 
Answer: CO-contraction 
3. The transverse abdominis is best activated by performing which of thefollowing exercises? 
Answer: Prone Iso-Abs 
4. Which of the following happens to improve soft-tissue extensibility duringself-myofascial 
release? 
Ans...
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2024 NASM FNS Final Exam Review New Full Questions and Answers ( Included ) 100% Correct
- Exam (elaborations) • 17 pages • 2024
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2024 NASM FNS Final Exam Review 
New Full Questions and Answers ( Included ) 100% Correct 
 
1. The two most important elements in the selection of food are 
Answer: taste andtexture 
2. Which ofthe following istrue regarding the American diet? 
Answer: The most popularvegetable is the potato 
3. Nutrients are defined as the chemicals 
Answer: in foods that are essential for normalbody functions 
4. An essential nutrient is a chemical that 
Answer: must be consumed because the bodycannot make it...
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NASM CNC 2024 REAL EXAM WITH 400 QUESTIONS AND CORRECT ANSWERS GRADED A (100% CORRECT ANSWERS) 2024 NASM CNC EXAM BRAND NEW!!
- Exam (elaborations) • 48 pages • 2024
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NASM CNC 2024 REAL EXAM WITH 400 QUESTIONS AND CORRECT ANSWERS GRADED A (100% CORRECT ANSWERS) 2024 NASM CNC EXAM BRAND NEW!! 
A heart-healthy dietary recommendation includes which of the following? 
A. Reducing sodium intake 
B. Eating less whole grains 
C. Eating less fruits and vegetables 
D. Eating more processed meats - ANSWER-Reducing sodium intake 
Which of the following represents a socio-cultural food choice? 
A. Someone who just doesn't like the taste of garlic 
B. Someone who only...
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2024 NASM PES Exam Review New Full Questions and Answers ( Included ) 100% Correct
- Exam (elaborations) • 14 pages • 2024
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2024 NASM PES Exam Review 
New Full Questions and Answers ( Included ) 100% Correct 
 
1. Principle of Specificity 
Answer: The body will adapt to demands placed on it. 
2. Caffeine effects... 
Answer: CNS, heart, and skeletal muscles 
3. Risk factor for tendonitis 
Answer: Cold weather 
4. As stretch intensity increases 
Answer: frequency of nerve impulses increases 
5. Acute effects occur 
Answer: Shortly after ingestion 
6. Rate Coding 
Answer: Firing frequency of motor units 
7. Structural e...
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2024 NASM Final Exam | New Full Questions and Answers ( Included ) 100% Correct
- Exam (elaborations) • 12 pages • 2024
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2024 NASM Final Exam | New Full Questions and Answers ( Included ) 100% Correct 
 
 
1. Systolic blood pressure is defined as: 
Answer: the pressure in the arteries when theheart contracts (top number recorded) 
2. Diastolic Blood Pressure (DBP) 
Answer: The pressure in the arteries during the relaxation phase (diastole) of the cardiac 
cycle; bottom number recorded 
3. Hypertension 
Answer: higher than normal blood pressure 140/90 
4. Diabetes 
Answer: chronic metabolic disorder, caused by in...
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CPR NASM -ASTI 2024 NEWEST UPDATE COMPREHENSIVE QUESTIONS AND VERIFIED CORRECT ANSWERS GET IT RIGHT |ALL PASSED|
- Exam (elaborations) • 25 pages • 2024
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CPR NASM -ASTI 
 
2024 NEWEST UPDATE COMPREHENSIVE QUESTIONS AND VERIFIED CORRECT ANSWERS GET IT RIGHT |ALL PASSED|
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#2024 NASM FINAL EXAM REVIEW [100% Correct]
- Exam (elaborations) • 41 pages • 2024
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#2024 NASM FINAL EXAM REVIEW 
[100% Correct] 
After leaving the left ventricle, blood enters which of the following structures? 
Select one: 
a. Superior vena cava 
b. Aorta 
c. Inferior vena cava 
d. Pulmonary artery *Ans* Aorta 
Which of the following joints is between the metacarpals and phalanxes? 
Select one: 
a. Condyloid 
b. Pivot 
c. Saddle 
d. Hinge *Ans* Condyloid 
According to continuing education requirements, which of the following is true? 
Select one: 
a. Accumulate 2 units of a...
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(2024 / 2025) NASM CES Retest Exam Questions and Verified Answers, 100% Guarantee Pass Score
- Exam (elaborations) • 40 pages • 2024
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(2024 / 2025) NASM CES Retest Exam Questions and Verified Answers, 100% Guarantee Pass Score 
NASM 
NASM CES 
Retest 
NASM CES 
NASM CES Retest 
2024 NASM Retest Answers 
CES Retest 
2024 NASM Retest 
NASM 2024 Retest Questions 
NASM CES Exam Questions Answers 
2024 NASM CES Retake 
NASM CES Retake Answers 
NASM Retake Exam 
 
 
NASM CES Retake Exam (2024 / 2025) Questions and Verified Answers, 100% Guarantee Pass Score 
 
NASM CES Retest Exam Questions and Verified Answers (2024 / 2025) 100% G...
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2024 NASM Final Exam Prep New Full Questions and Answers ( Included ) 100% Correct
- Exam (elaborations) • 12 pages • 2024
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2024 NASM Final Exam Prep 
New Full Questions and Answers ( Included ) 100% Correct 
 
1. The Cumulative sensory input to the central nervous system from all mechanoreceptorsthat 
sense body position and limb movement 
Answer: Proprioception 
2. Sensory receptors for sensing touch, pressure,stretching, motion, andtransmit impulses 
through sensory nerves. 
Answer: Mechanoreceptors 
3. Sensory receptors within muscles that run parallel to the muscle fibers.. sensitive to change 
in muscle length...
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2024 NASM CPT Final Exam Study Guide New Full Questions and Answers ( Included ) 100% Correct
- Exam (elaborations) • 13 pages • 2024
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2024 NASM CPT Final Exam Study Guide 
New Full Questions and Answers ( Included ) 100% Correct 
 
1. The body's ability to sense the relative position of adjacent parts of thebody 
Ex:when walking our feet give us proprioception about the type ofsurface weare on. 
Answer: Proprioception 
2. specialized structures that recognize pressure in tissue and transmit signals to sensory 
nerves. 
Answer: Mechanoreceptors 
3. sensory receptors in the muscles that are parallel to the muscle fibers andare...
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