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PES Exam Questions and Answers 100% Correct PES Exam Questions and Answers 100% Correct PES Exam Questions and Answers 100% Correct PES Exam Questions and Answers 100% Correct What is the outermost layer of connective tissue that surrounds muscle? Select one: a. Endomysium b. Perineurium c. Perimysium d. Epimysium - ANSWER-D Which exercise can help decrease perturbation and help achieve neuromuscular control? Select one: a. Squat on a wobble board b. Deadlift c....

PES-PRACTICE EXAM Questions and Answers 100% Correct PES-PRACTICE EXAM Questions and Answers 100% Correct PES-PRACTICE EXAM Questions and Answers 100% Correct The process whereby a tight (overactive) muscle causes decreased neural drive to its functional antagonist is defined as: altered reciprocal inhibition synergistic dominance altered arthrokinematics intramuscular coordination - ANSWER-altered reciprocal inhibition The ability of the neuromuscular system to exert force a...

The process whereby a tight (overactive) muscle causes decreased neural drive to its functional antagonist is defined as: altered reciprocal inhibition synergistic dominance altered arthrokinematics intramuscular coordination - ANSWER-altered reciprocal inhibition The ability of the neuromuscular system to exert force against resistance is defined as: power strength speed balance - ANSWER-strength The process by which synergists compensate for a weak or inhibited prime mover in...

What is the outermost layer of connective tissue that surrounds muscle? Select one: a. Endomysium b. Perineurium c. Perimysium d. Epimysium - ANSWER-D Which exercise can help decrease perturbation and help achieve neuromuscular control? Select one: a. Squat on a wobble board b. Deadlift c. Bench press d. Sled push - ANSWER-A A team focused on winning and being better than others operates in which kind of environment? Select one: a. Emotion-focused b. Outcome-oriented c....

PES 302 - Exam 3 (8-11) Questions and Answers 100% Correct PES 302 - Exam 3 (8-11) Questions and Answers 100% Correct PES 302 - Exam 3 (8-11) Questions and Answers 100% Correct Goal setting - ANSWER--process of establishing targets for performance; must be measurable -An important motivational method whereby learners are encouraged to adopt specific performance goals. Benefits of goal setting - ANSWER-- improved performance -improved learning (retention test) Goal setting ...

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Which exercise can help decrease perturbation and help achieve neuromuscular control? Select one: a. Squat on a wobble board b. Deadlift c. Bench press d. Sled push - ANSWER-A A team focused on winning and being better than others operates in which kind of environment? Select one: a. Emotion-focused b. Outcome-oriented c. Relationship-oriented d. Problem-focused - ANSWER-B A coach focused on initiating structure and accomplishing a set of objectives and goals is using which t...

PES Exam Questions and Answers (Graded A)PES Exam Questions and Answers (Graded A)PES Exam Questions and Answers (Graded A)PES Exam Questions and Answers (Graded A) What type of training incorporates skills and movements that mimic what happens in competition - ANSWER-sport specific symptoms such as stress fracture, muscle strain, joint and muscle pain and emotional fatigue are largely due to which of the following - ANSWER-exhaustion plyometric-strength exercises are designed to do w...