Exss 181 Study guides, Class notes & Summaries
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EXSS 181 FINAL EXAM WITH CORRECT ANSWERS (GRADED A)
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EXSS 181 FINAL EXAM WITH CORRECT ANSWERS
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EXSS 181 Exam 2 Questions and Answers Latest Revised Solutions.
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EXSS 181 Exam 2 Questions and Answers Latest Revised Solutions. 
Four Stages of PST Program - ANSWER 1) Education & assessment 
2) Acquisition Phase 
3) Practice 
4) Evaluation 
Stage 1 of PST Program 
Education & Assessment 
Goal - ANSWER The goal is for participants to quickly realize how important it is to 
acquire psychological skills and how those skills affect their performance 
Stage 1 Education / Assessment 
Must Understand: - ANSWER Convey the importance of PST- Consultant must 
underst...
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EXSS 181 Exam 2 Questions and Answers Latest Revised Solutions.
- Exam (elaborations) • 21 pages • 2024
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EXSS 181 Exam 2 Questions and Answers Latest Revised Solutions. 
Four Stages of PST Program - ANSWER 1) Education & assessment 
2) Acquisition Phase 
3) Practice 
4) Evaluation 
Stage 1 of PST Program 
Education & Assessment 
Goal - ANSWER The goal is for participants to quickly realize how important it is to 
acquire psychological skills and how those skills affect their performance 
Stage 1 Education / Assessment 
Must Understand: - ANSWER Convey the importance of PST- Consultant must 
underst...
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EXSS 181 Exam II Questions with Correct Answers
- Exam (elaborations) • 15 pages • 2024
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EXSS 181 Exam II Questions with Correct Answers 
What are the 4 Steps of a PST program & what happens in each step?* - Answer-1. Education & Assessment: convey importance, explain limitations 
2. Acquisition: strategies, techniques, & prioritization 
3. Practice: automation (practice it so much that it's automatic), integration (use skill in practice), & simulation (game-like mentality) 
4. Evaluation and Reassess 
 
Self regulation - Answer-ability to work toward one's short & long term goal...
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EXSS 181 FINAL EXAM, EXSS 181 Exam 2, EXSS 181 Exam 1 answered
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EXSS 181 FINAL EXAM, EXSS 181 Exam 2, 
EXSS 181 Exam 1 answered
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EXSS 181 Exam 1 UNC Questions and Answers Already Passed
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EXSS 181 Exam 1 UNC Questions and 
 
Answers Already Passed 
 
What is Sport & Exercise Psychology? The scientific study of human behaviour in sport and 
exercise, and the practical application of that knowledge 
 
What are the 3 Roles of Sports Psychologists? - Research 
- Teach 
 
- Consult 
 
What are two Major types of questions in the field? - Psychological factors on sport/physical 
activity behavior and performance 
- Participating in sport/physical activity on psychological development, ...
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UNC EXSS 181 Final Exam | 205 Questions and Answers | RATED A+ | UPDATED 2024.
- Exam (elaborations) • 24 pages • 2024
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UNC EXSS 181 Final Exam | 205 Questions and Answers | RATED A+ | UPDATED 2024. 
4 steps of PST program - 1. Education and assessment: teach importance 
2. Acquisition: create strategies for learning skills 
3. Practice: 
4. Evaluation: did it work? 
Sport and Exercise Psychology - The scientific study of human behavior in sport and 
exercise, and the practical application of that knowledge 
Overtraining - - Part of training cycle (overload) in which training is raised and then 
lowered to make t...
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EXSS 181 Quizes with Complete Solutions
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EXSS 181 Quizes with Complete 
 
Solutions 
 
In a general psychological sense, motivation can be defined as the direction and intensity of 
one's effort 
 
In terms of motivational approaches, the "trait-centered view" focused on ___________ whereas 
the "situation-centered view" takes primary focus on __________. The most widely accepted 
approach, though, is the __________ view, which incorporates the previous two approaches. 
individual characteristics, the environment/situation, intera...
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UNC exss 181 final exam 2022 solved(100% Correct)
- Exam (elaborations) • 29 pages • 2022
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UNC exss 181 final exam 2022 solved(100% Correct)
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EXSS 181 EXAM 2 QUESTIONS AND ANSWERS
- Exam (elaborations) • 15 pages • 2024
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EXSS 181 EXAM 2 QUESTIONS AND ANSWERS
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