Club pilates final test Study guides, Class notes & Summaries

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Club Pilates Final Test Out Abductors - answerBrings hip away from body Adductors - answerBrings leg back to and across body Biceps - answerFlexes elbow and moves forearm Deltoid - answerRaises and rotates arm in all directions Gastrocnemius - answerRaises heal when leg is straight Gluteus Maximus - answerMoves hips forward Hamstrings - answerBends knee Latissimus dorsi - answerBrings shoulders and arms back to body Pectoral is major and minor - answerMove humerus to chest Quadriceps -...

CLUB PILATES [CP] FINAL WRITTEN TEST QUESTIONS WITH VERIFIED ANSWERS 1: What is the primary focus of Pilates? - correct answer - The primary focus of Pilates is to improve core strength, flexibility, and overall body awareness. 2: Who founded the Pilates method? - correct answer - Joseph Pilates founded the Pilates method. 3: What are the six principles of Pilates? - correct answer - The six principles of Pilates are concentration, control, center, flow, precision, and breathing.

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Club Pilates Final Written Test – Questions & Well Detailed Solutions

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Club Pilates CP Final Written Test| Questions and Answers, 100% Correct| Latest 2024 Club Pilates CP Final Written Test| Questions and Answers, 100% Correct| Latest 2024 What does Joseph Pilates refer to his work as? Contrology If a client is supinating their feet during Articulating Bridge, what might you offer for support? A Ball between their ankles SOAP Subjective, Objective, Assessment, Plan What is the BEST choice to elicit a subjective response? On a scale of 1-10, how does y...

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