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PRN 1032 Exam 2 With 100% Correct And Verified Answers
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PRN 1032 Exam 2 With 100% Correct And Verified Answers
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PRN 1032 Exam 2 With 100% CorrectAnd Verified Answers
What is a Calorie?
unit of energy
What are the dietary guidelines for Americans?
Recommendations for physical activity
recommendations for smart eating
Healthy People 2020 focuses on the ultimate vision of
A society in which all people live long, healthy lives.
Dietary Guidelines for Americans 2020
Limit calories from sugars and fats... Follow a healthy eating
pattern for a full lifespan... Choose nutrient dense foods
ODPHP
Office of Disease Prevention and Health Promotion
Healthy Eating Guidelines
Reduce intake of saturated fat, sugar and salt.
Increase intake of fruit, vegetables, fiber, water, iron, and
calcium.
Kilocalorie (kcal)
Measure that represents the amount of energy in food.
The most important and unique role of dietary protein
Build tissue
Forms of malnutrition include
Overnutrition and undernutrition.
A good food choice to recommend to increase dietary fiber in
diet :
Whole-grain toast with apple slices.
Examples of refined grains
Popcorn and steel cut oats
Vendarsol
, Food item to provide the quickest source of energy
Orange Juice
Person most likely with the highest energy needs per unit of
body weight?
7-month-old baby
Glycogen stores
Serves to maintain normal blood glucose levels during sleep
hours
Indirect calorimetry
Determined by measure of a patient's metabolic rate
Retinol
The chemical name of vitamin A; the name is derived from
the vitamin's visual functions
Deficiency of Vitamin D
causes rickets and osteomalacia
Vitamin K
Essential for maintaining the normal blood concentrations of
four blood-clotting factors
Vitamin K deficiencies
hemorrhaging
Vitamin A deficiencies
night blindness, dry skin
Vitamin D deficiencies
rickets, osteomalacia, osteoporosis
Deficiency of Thiamin
Beriberi: loss of sensation in hands and feet, muscular
weakness, a paralyzing disease.
Minerals is a constituent of bones and teeth
Phosphorus
prevention of pancreatitis
Avoid Diets high in cholesterol
Vendarsol
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