"There's no such thing as a Contraction
wasted _______. Every _____ you
have is preparing you for
pregnancy."
Nausea
Vomiting
During the first trimester,
Fatigue
you may see the which
three symptoms?
^ These usually go away at the end of the first trimester,
but not always....
____________ are good for Cheese cubes
nausea because they have
protein. Don't suggest that
clients take crackers;
glucose/insulin/nausea are
connected.
, Less tired; fatigue is better than it was during first
trimester
First stage of lactation occurs; breasts enlarge (nipple
areola gets darker throughout pregnancy; nipples get
Describe the second
darker throughout pregnancy, so that the baby can see
trimester.
nipples. Babies do not see color, but they do see
contrast.)
May have backaches during this trimester, but overall, is
a happy trimester
Test for glucose intolerance ("glucose challenge test)
A.) Fasting test, B.) 1 hour test, C.) 2-hour test, D.) 3-hour
test
If you do not pass 2 or 3 hour test, it's an issue
Shortness of breath; this is because babies are starting
to grow up.
Increased blood volume (your body is anticipating that
you will lose blood; so it's making more blood). Your skin
will look puffier, and you will experience swelling.
- Anyone who is mildly anemic should eat an iron-rich
Describe the third trimester. diet (egg yolks, spinach, dark green leafy vegetables,
and organs. And you NEED to have a Vitamin C)
- Fast onset swelling or extreme facial swelling is not
normal. However, waking up not swelled and swelling
throughout the day is normal.
Cartlidge becomes soft; this is why some women
"waddle;" this is cartilage in our knees. This is why the
pregnant person should not do intensive exercise.
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