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Straighterline Nutrition Final Exam 2023 What is the major monosaccharide found in the human body? - ANSWER glucose Which of these is a complex carbohydrate that cannot be broken down by the human digestive process? - ANSWER fiber What is the pur$23.99
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Straighterline Nutrition Final Exam 2023 What is the major monosaccharide found in the human body? - ANSWER glucose Which of these is a complex carbohydrate that cannot be broken down by the human digestive process? - ANSWER fiber What is the pur
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Straighterline Nutrition 2023 What
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Straighterline Nutrition 2023 What
Straighterline Nutrition
Final Exam 2023
What is the major monosaccharide found in the human body? - ANSWER glucose
Which of these is a complex carbohydrate that cannot be broken down by the human digestive process? - ANSWER fiber
What is the purpose of the Dietary Guidelines for Ame...
What is the major monosaccharide found in the human body? - ANSWER glucose
Which of these is a complex carbohydrate that cannot be broken down by the human
digestive process? - ANSWER fiber
What is the purpose of the Dietary Guidelines for Americans, 2010? - ANSWER to help
Americans choose an overall healthful diet
How much moderate-intensity exercise is recommended in order to decrease an individual's
risk of chronic disease? - ANSWER 30 minutes per day
What is an advantage of fat as a source of fuel for exercise? - ANSWER It supplies more than
twice the energy of carbohydrates
In the human body, when is glycogen synthesis greatest? - ANSWER immediately following
exercise*
what is the first step in the production of energy from food? - ANSWER anaerobic
breakdown of glucose in the cytoplasm
a cell's genetic material is contained in its - ANSWER nucleus
the primary functions of epithelial tissue in the lining of the respiratory tract are to - ANSWER
secrete important substances, absorb nutrients, and excrete waste*
what happens in the human body when too much Vitamin C is consumed via supplements? -
ANSWER It is excreted in the feces and urine
what substances manufactured by the endocrine glands act as chemical messengers in the
body? - ANSWER hormones
what is the term for the partially digested food mixture as it leaves the stomach and enters
the small intestine? - ANSWER chyme
how does the body regulate blood glucose levels after a meal? - ANSWER insulin is released
from the pancreas
which of these is the only animal-derived food that contains a significant amount of
,carbohydrates? - ANSWER milk
which enzyme breaks down carbohydrate? - ANSWER amylase
, what product is formed as a result of the incomplete breakdown of fat when carbohydrates
are not available to the body? - ANSWER ketones
which type of fats can raise the low-density lipoprotein (LDL) level in the blood? - ANSWER
saturated
which of the following is a risk factor for cardiovascular disease? - ANSWER blood pressure >
138/89 mg HG*
if a 100-calorie serving of food has 10 grams of fat, what percentage of the calories in that
food is fat? - ANSWER 90%
plant proteins are considered incomplete when they are missing which of these? - ANSWER
essential amino acids
edema can be caused by a lack of which substance in the bloodstream? - ANSWER protein
the enzymatic digestion of protein begins in the - ANSWER stomach
based on the RDA, how many grams of protein would a healthy 125-pound woman need
daily? - ANSWER 46
which of the following is closely correlated with an increase in basal metabolic rate? -
ANSWER having greater lean body mass*
joe is 25 years old and weighs 154 pounds. What would be Joe's 24-hour estimated basal
metabolic rate? - ANSWER 1680 kcal/24 hours*
which term refers to the minimum amount of energy required to maintain the body at rest? -
ANSWER basal metabolism
what theory proposes that everyone has a genetically determined body weight that is
maintained through internal controls? - ANSWER set point theory
in which list are all of the vitamins fat-soluble? - ANSWER Vitamins A,D,E,K
what is the primary role of vitamin D in the body? - ANSWER to help regulate calcium and
bone metabolism
where is most vitamin A stored in the body? - ANSWER liver
which vitamin is synthesized in the skin with exposure to UVB rays? - ANSWER vitamin D
iron absorption is enhanced by the consumption of - ANSWER oranges
why does an increase in energy expenditure require an increase in B complex vitamins? -
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