HOSA NUTRITION PACKAGE DEAL|GUARANTEED SUCCESS

Macronutrients carbohydrates, lipids, proteins & water Main function & caloric intake of Carbohydrates energy, 4 Kilocalories, 50-60% of daily caloric intake Streaming Now: Shooting Stars Main function & caloric intake of Lipids storage of energy; 9Kcal; less than 30 % of daily...

Provide Energy, Build and Repair Body Tissue, Regulate Body Processes Three main functions of the 6 essential nutrients Carbs, Proteins, and Fats Nutrients used primarily to provide energy Streaming Now: Shooting Stars Proteins, Vitamins, and Minerals Nutrients used mainly to r...

Nutrition all body processes relating to food nutritional status the state or condition of one's nutrition Streaming Now: Shooting Stars wellness state of good health hypertension high blood pressure atherasclerosis narrowing of arteries by the accumulation of ...

energy imbalance eating either too much or too little for the amount of energy expended Wellness a way of life that integrates body ,mind ,and spirit Nutrients Chemical in food need for good health essential nutrients nutrients found only in food carbohydrates (CH...

Absorption Taking up of nutrients in the intestines Adipose tissue Fatty tissue Aerobic metabolism Combining nutrient oxygen within the cell; also called oxidation. Albumin Protein that occurs in blood plasma Alkalosis Condition in which excess base accumulates i...

Chlorine Formation of hydrolic acid Potassium Regular heart rhythm, fluid balance, nerve function Calcium Clotting of the blood and development and maintenance of bones and teeth Iron Formation of hemoglobin red blood cells Sodium Absorption of glucose and mainte...

Carbohydrates These foods can be rapidly oxidized by the body to release energy and its product, heat Carbs are a _______ source of energy for humans Primary Streaming Now: Shooting Stars Carbs are... Least expensive and most abundant Carbs can ______ grow in most climat...

adipose tissue Tissue that stores fat fats lipids formed from glycerol provides energy carbs 50% of diet provides energy polysaccharides complex carbs combos of monosaccharides ex: glycogen, starch dextrin, cellulose glycogen A form of stored glucose primar...