Afaa group fitness quiz - Study guides, Class notes & Summaries
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AFAA GROUP FITNESS QUIZ
- Exam (elaborations) • 10 pages • 2024
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What is the difference between pre-choreographed, predesigned, and freestyle teaching methods? - Pre-choreographed specifies the exact moves and music to be used; predesigned provides direction and a class template; freestyle is based on the instructor's personal preferences. Correct 
 
What is movement preparation? - It considers required range of motion of a workout. 
 
What does exercising in the strength level works to do? - Improve the ability of the body's prime movers to produce force 
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AFAA Group Fitness Quiz - Questions and Answers
- Exam (elaborations) • 12 pages • 2024
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AFAA Group Fitness Quiz - Questions and Answers Principle of specificity state The type of exercise stimulus placed on the body will determine the expected physiological outcome. Drawing-in maneuver activates the core through the pulling of the navel towards the spine Sign of overtraining Persistent muscle soreness Repetition a complete movement of a particular exercise As load increases, volume should be decreased statement is true regarding the relationship between load and volume Rate of fo...
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AFAA GROUP FITNESS QUIZ 2024 QUESTIONS WITH COMPLETE SOLUTIONS GRADED A+
- Exam (elaborations) • 16 pages • 2024
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What is the difference between pre-choreographed, predesigned, and freestyle teaching methods? - CORRECT ANSWER >> Pre-choreographed specifies the exact moves and music to be used; predesigned provides direction and a class template; freestyle is based on the instructor's personal preferences. Correct 
What is movement preparation? - CORRECT ANSWER >> It considers required range of motion of a workout. 
What does exercising in the strength level works to do? - CORRECT A...
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AFAA GROUP FITNESS QUIZ
- Exam (elaborations) • 10 pages • 2023
-
Available in package deal
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- $12.49
- + learn more
What is the difference between pre-choreographed, predesigned, and freestyle teaching methods? - Answer- Pre-choreographed specifies the exact moves and music to be used; predesigned provides direction and a class template; freestyle is based on the instructor's personal preferences. Correct 
 
What is movement preparation? - Answer- It considers required range of motion of a workout. 
 
What does exercising in the strength level works to do? - Answer- Improve the ability of the body's prime m...
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AFAA Group Fitness Quiz: Questions & Answers
- Exam (elaborations) • 12 pages • 2023
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- $14.99
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AFAA Group Fitness Quiz: Questions & Answers
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AFAA Group Fitness Through NASM (QUIZ QUESTIONS) Questions with 100% Correct Answers | Verified | Latest Update 2024
- Exam (elaborations) • 16 pages • 2024
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AFAA Group Fitness Through NASM (QUIZ QUESTIONS) Questions with 100% Correct Answers | Verified | Latest Update 2024
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AFAA Group Fitness Through NASM (QUIZ QUESTIONS) Questions and Answers 2024
- Exam (elaborations) • 8 pages • 2024
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AFAA Group Fitness Through NASM (QUIZ QUESTIONS)
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AFAA GROUP FITNESS THROUGH NASM (QUIZ QUESTIONS)
- Exam (elaborations) • 25 pages • 2024
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AFAA GROUP FITNESS THROUGH NASM (QUIZ QUESTIONS)
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AFAA Group Fitness Through NASM (QUIZ QUESTIONS WITH VERIFIED ANSWERS)
- Exam (elaborations) • 8 pages • 2023
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AFAA Group Fitness Through NASM (QUIZ QUESTIONS WITH VERIFIED ANSWERS)
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AFAA Group Fitness Through NASM QUIZ QUESTIONS 2024
- Exam (elaborations) • 8 pages • 2023
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Available in package deal
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- $11.49
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AFAA Group Fitness Through NASM QUIZ QUESTIONS 2024
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