Cscs practice test - Study guides, Class notes & Summaries

CSCS Practice Exam Study Test Bank Questions with Complete Solutions 1. To which of the following structures do the cross-bridges attach during muscle action? a. actin b. myosin c. M-bridge d. sarcolemma - Correct Answer actin 2. Which of the following substances regulates muscle actions? a. potassium b. calcium c. troponin d. tropomyosin - Correct Answer calcium 3. Which of the following substances acts at the neuromuscular junction to excite the muscle fibers of a mo...

CSCS Practical/Applied Practice Questions 4th Edition 100% Accurate Answers CSCS Practical/Applied Practice Questions 4th Edition 100% Accurate Answers CSCS Practical/Applied Practice Questions 4th Edition 100% Accurate Answers CSCS Practical/Applied Practice Questions 4th Edition 100% Accurate Answers A college basketball coach would like to know which one of her players has the most muscular power. Which of the following is the MOST valid test for measuring muscular power? a. vertical ju...

CSCS PROGRAM DESIGN EXAM 2024/2025 WITH 100% ACCURATE SOLUTIONS Why Choose Yanchy? Expert Test Prep: Get access to comprehensive study guides, practice exams, and tips from top educators to boost your test scores. Assignment Assistance: Struggling with assignments? Our experts are here to help you understand and complete your homework on time. Project Support: From brainstorming to final presentation, our team provides step-by-step guidance to make your projects shine. 24/7 Ava...

CSCS Practical/Applied Practice Questions And Answers With Complete Test 2022

Which of the following activities occurs primarily in the transverse plane? a. Back flip b. Tennis backhand c. Kicking a football d.Spiking a volleyball - correct answerb. Tennis Backhand Which of the following exchange nutrients, electrolytes, and hormones between the blood and the interstitial fluid in the tissues of the body? a. Venules b. Capillaries c. Arterioles d. Alveoli - correct answerb. Capillaries The highest composition of the Type 1 muscle fibers would typically be fo...

NSCA CSCS EXAM REVIEW Questions and answers Graded A+ 100% Updated_ The Medicare Physician Fee Schedule Database (MPFSD) includes fee calculations based on work expense, practice expense, and malpractice expense which are used in determining payments to physicians. Those figures are referred to as what? - CORRECT ANSWER-Relative Value Units Understand the relevant theory and principles that underpin training. - CORRECT ANSWER-Training Load model, Periodization, Parallel training model, Sequen...

NSCA CSCS Application and Analysis Questions and Answers Graded A Apply the set, rep and load guidelines to design a program to improve quadriceps endurance using the back squat for an athlete with a 1 RM of 450 lbs? - ANSWER 2- 3 sets greater than or equal to 12 reps 67% = 302 lbs An 220 lb athlete has lost 2 lbs during practice. How much water does the athlete need drink to replace the lost weight? - ANSWER 2 pints (32 oz) 1 pint / lb loss How close to a competition should an endur...

Certified Strength and Conditioning Specialist Exam Which of the following substances regulates muscle actions? potassium calcium troponin tropomyosin - ANS calcium Which of the following substances acts at the NMJ to excite the muscle fibers of a motor unit? acetylcholine ATP creatine phosphate serotonin - ANS acetylcholine When throwing a baseball, an athlete's arm is rapidly stretched just before throwing the ball. Which of the following structures de...

CSCS Practical/Applied Practice Questions 4th Edition with Complete Solutions A college basketball coach would like to know which one of her players has the most muscular power. Which of the following is the MOST valid test for measuring muscular power? a. vertical jump b. 1RM bench press c. 5RM squat d. 100 m (109-yard) sprint - ANSWER a When measuring maximal strength of a soccer player , which of the following could potentially adversely affect the test-retest reliability of the...

NSCA Certified Strength & Conditioning Specialist - CSCS COMPLETE REVIEW Why do sedentary ,healthy adults require dietary proteins/amino acids to maintain good health? a. to maintain cellular structure and function b. to prevent diseases such as cancer c. to strengthen bones - ANS ANSWER: a. to maintain cellular structure and function EXPLANATION: Protein is the primary structural and functional component of every cell in the human body. Dietary proteins are used ...