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Nsca cscs practice test - Study guides, Class notes & Summaries

Looking for the best study guides, study notes and summaries about Nsca cscs practice test? On this page you'll find 12 study documents about Nsca cscs practice test.

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NSCA - CSCS Chapter 1-22 review questions & Answers, 100% Accurate, rated A+

  • NSCA - CSCS Chapter 1-22 review questions & Answers, 100% Accurate, rated A+

  • Exam (elaborations) • 25 pages • 2023
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    • NSCA - CSCS Chapter 1-22 review questions & Answers, 100% Accurate, rated A+ During a muscle contraction what structures do the cross bridges attach to? - -actin What substance helps regulate muscle actions? - -calcium What substance excites the muscle fibers of a motor unit? - -acetylcholine What muscle fiber type is most beneficial for a marathon runner? - -type I When a muscle is rapidly stretched prior to an explosive movement like throwing for example, which structure detec...
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NSCA CSCS Application and Analysis Questions & Answers, 100% Accurate, graded A+

  • NSCA CSCS Application and Analysis Questions & Answers, 100% Accurate, graded A+

  • Exam (elaborations) • 13 pages • 2023
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    • NSCA CSCS Application and Analysis Questions & Answers, 100% Accurate, graded A+ Apply the set, rep and load guidelines to design a program to improve quadriceps endurance using the back squat for an athlete with a 1 RM of 450 lbs? 2- 3 sets greater than or equal to 12 reps 67% = 302 lbs An 220 lb athlete has lost 2 lbs during practice. How much water does the athlete need drink to replace the lost weight? 2 pints (32 oz) 1 pint / lb loss How close to a competition should an enduranc...
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