Nasm afaa gfi - Study guides, Class notes & Summaries

AFAA (NASM) Group Fitness Instructor Exam Questions and Answers.

NASM GFI REVISION QUESTIONS 2024. AFAA 5 Qs - correct answer PESAP (purpose, eff, safety, accuracy, participants) 8 standard anatomic positions - correct answer ant, post, sup, inf, prox, dist, lat, med plane that divides body into front and back - correct answer frontal forward and backward movements as if walls to left and right side of the body - correct answer sagittal plane that allows rotations - correct answer transverse muscle shortens to overcome outside resistance - cor...

AFAA 5 Qs - Answers-PESAP (purpose, eff, safety, accuracy, participants) 8 standard anatomic positions - Answers-ant, post, sup, inf, prox, dist, lat, med plane that divides body into front and back - Answers-frontal forward and backward movements as if walls to left and right side of the body - Answers-sagittal plane that allows rotations - Answers-transverse muscle shortens to overcome outside resistance - Answers-concentric moving to control a force while lengthening a muscl...

NASM GFI Exam Questions with correct Answers 2024( A+ GRADED 100% VERIFIED).

Which of the following is a benefit for participants who attend pre-designed classes? Select one: a. The ability to see, feel, and visualize long-term progress b. Requires less time for the pre-class planning stage c. Provides instant brand recognition and credibility d. Allows for experimentation for career exploration and growth The ability to see, feel, and visualize long-term progress Which of the following best describes muscle balance? Select one: a. Autonomic contraction...

NASM GFI TEST WITH ALL ANSWERS CORRECT